Golden Nuggets for the Strong Friend

For the one who’s always there for everyone else, this book is for you.
Order the printed copy or download the eBook today.

Untitled-1 (2).png__PID:b696f9bb-11af-4d61-a414-f67352bc3227

About the Author

Hi, I’m LaShonda — a friend, a caregiver, and someone who knows what it’s like to carry the weight of being “the strong one.” I wrote Golden Nuggets for the Strong Friend as a love letter to all of you who show up for others every day, often putting your own needs last.

This book is my way of saying: It’s okay to pause. It’s okay to take care of yourself. You deserve healing, encouragement, and a daily reminder that your strength matters — but so does your rest and renewal.

When I’m not writing, you can find me connecting with others, sharing stories, and creating safe spaces for healing. I’m honored to share this journey with you.

Let’s walk together toward compassion, clarity, and care — because you matter, too.

Empower Your Strength
Simply and Strong

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Restore your energy while honoring your role.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Embrace vulnerability as a true source of power.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Find calm and clarity amid emotional chaos.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Nurture your healing with thoughtful prompts.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Build resilience gently, one day at a time.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Reclaim your worth and make self-care a priority.

Untitled-1 (3).png__PID:2770d22b-bee5-4dec-97be-8454b6e53d9f
Untitled-1 (4).png__PID:f85482e8-f001-4bf7-a268-f5eba48796fa

Why Golden Nuggets for the Strong Friend?

Caregivers and nurturers often put others first, leaving their own needs behind. Golden Nuggets for the Strong Friend offers heartfelt guidance and practical tools to help you:

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Recharge emotionally without guilt

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Build self-compassion and resilience

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Turn vulnerability into strength

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Create a nurturing routine for lasting wellness

Whether you need encouragement, mindful reflection, or a daily reminder that you matter, this book is your supportive companion.

Choose Your Perfect Format

Whether you prefer the instant convenience of digital or the tactile joy of a printed book, Golden Nuggets for the Strong Friend is available to suit your needs.

ds (1).png__PID:491962c5-2b72-4542-8fec-faf2423d79b6

eBook Instant Download

Enjoy immediate access to the full book in easy-to-read PDF and ePub formats. Perfect for reading on your phone, tablet, or eReader—take your healing companion wherever life leads you.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Instant delivery after purchase

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Portable and budget-friendly

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Perfect for busy, on-the-go readers

Get the eBook Instantly
Untitled-1 (1).png__PID:cc491962-c52b-4265-820f-ecfaf2423d79

Physical Book Order Now

Secure your beautifully printed copy today. Orders ship starting August 18, 2025, with options for shipping or pick-up at the book launch event.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

High-quality, gift-worthy edition

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Ideal for your bookshelf or sharing with loved ones

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Order now to reserve your copy

Order the Book

Empower Your Strength
Simply and Strong

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Restore your energy while honoring your role.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Embrace vulnerability as a true source of power.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Find calm and clarity amid emotional chaos.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Nurture your healing with thoughtful prompts.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Build resilience gently, one day at a time.

check-mark.png__PID:78b9f890-ea6b-4a56-a103-9569c1c1f1d3

Reclaim your worth and make self-care a priority.

Untitled-1 (3).png__PID:2770d22b-bee5-4dec-97be-8454b6e53d9f

Frequently Asked Questions

When will the physical book ship?

Pre-ordered physical copies will begin shipping on August 18, 2025. If you choose local pick-up, your copy will be available at the book launch event. Please note: no local drop-offs are available.

How will I receive the eBook after purchase?

After purchasing the eBook, you’ll receive an instant download link via email. The file will be available in PDF and ePub formats so you can read it on your phone, tablet, computer, or eReader.

Can I buy both the eBook and the physical book?

Absolutely! You can order both formats if you’d like a digital copy for on-the-go reading and a printed version for journaling or gifting. Each will be delivered separately.

Is the eBook compatible with Kindle or Apple Books?

Yes! The ePub format is compatible with Apple Books, and you can upload the file to your Kindle using your Kindle email or app. PDF format is also included for easy universal reading.

What if I have an issue with my order or download?

No worries—just reach out using the Contact page or email us directly. We’re here to help and will make sure you get what you need.